By Eleanor Hooks

ISBN-10: 147931384X

ISBN-13: 9781479313846

African Zen is the exposition of the hyperlink among non secular event and African philosophy as added via proverbs from around the continent. The booklet comprises 108 meditations on our courting with Spirit, and is meant to be uplifting and inspiring to the reader. African proverbs are used with all the meditations as a springboard for sharing the author's Zen adventure of pleasure within the moments of existence. Witty, poignant and instructive proverbs, and inspirational meditations show the lifestyles reports of the writer as a mom, specialist advisor, trainer and counselor.This ebook is the 1st in a chain of books that discover the 9 rules for a cheerful Life.

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African Zen: 108 Meditations on Our Relationship with Spirit by Eleanor Hooks

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